If the amount of liquid to be drunk is replaced by water, you should drink water because you are saving calories. But that's not all:

Does drinking water help you lose weight? Rapid Tone Diet

By burning fat during slimming or fasting fall in the body many toxins and pollutants, which must be excreted. This task is done by the kidneys. If you take a lot of fluids, the kidneys are easier to flush out .

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