Ata Pouramini, pineapple, Rapid Tone Diet  lemon and grapefruit are fruits that you can include in your diet to lose weight in record time since during your digestive process you will burn more calories than they give you. The expert in aesthetics and nutrition Myriam Yébenes offers you an intensive detox diet so that copious meals and dinners do not take your toll in January: "When you wake up and before breakfast: Take a

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