But risks are always there because in doing gym you will get tired, in taking some supplement you are not sure about the result. Lean and muscle body is a dream of every young or old man. Every one want to be muscled it's a passion. Muscle building is a challenging task and every one cannot full fill it. A man wants fit and muscled body to attract people not only of opposite gender but also the same gender. To get muscled body you should develop a good stamina to do gym because you need a lot of time for gym and you also become tired after gym it will consume a large time of your day and your workout also disturbed.