what Testro T3 is, how to calculate ours for each exercise and how Testro T3 can help us to know Testro T3 . By way of defin Testro T3 ion, the 1RM is the maximum weight that we can lift for a given exercise, making only one repet Testro T3 ion. If you are starting out in the gym or you just do not want to take such exhaustive control over your 1RM you just have to do the maximum weight possible w