fasting many people G10 Force who follow me have done so and I can assure you that They have done very well. Practicing fasting is very simple as well as for example you eat every day at : pm and have breakfast the next day at : with that you will have attained a hour fast which will allow you to get the many benefits of this powerful tool. . FOLLOW THESE TIPS TO REDUCE WATER As I told you at the beginning of the article to achieve our goal of losing kilos in a week we will also need to eliminate water weight to achieve this I