Clinamax Male Enhancement

Images Avoid eating a post-workout snack. In order for your muscles to repair themselves and get bigger, they must be given adequate nutrition directly after your workout. However, if you skip the snack your muscles will be unable to repair and grow. This will eventually lead to reduced muscle size. Wait two to three hours after your workout before eating. Alter Your Strength-Training Routine Step 1 How to Reduce Muscle Size Decrease the amount of resistance used while strength-training. Photo Credit George Doyle/Stockbyte/Getty Images Decrease the amount of resistance used while strength-training. The American College of Sports Medicine recommends using 70 to 85 percent of your one-....

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