Enduro Rush shop for creatine monohydrate and glucose one at a time. Then blend them together your self in a pitcher of water.Creatine works to allow muscle cells to become higher hydrated. This impact does not lead to dehydration.medical docs frequently repeat the mistaken belief that the production of creatinine through creatine supplementation is a sign of kidney problems. http://jackedmuscleextremeadvice.com/enduro-rush/