sets of 10 repet Patriot Power Greens ions. Video Of How To Make The Bridge 4. Simple Hip Extension How to Make Simple Hip Extensions Lean on your forearms and knees in upside down pos Patriot Power Greens ion. You must have good balance and comfort. Extend one leg, so that you lift Patriot Power Greens as much as possible from the ground. Go back to the in Patriot Power Greens ial pos Patriot