An approach in totality and mudras play a very important part in this ballistic approach because they address the problem in its all in order to three aspects physical mental and solution yeah the importance of good health can never be underestimated unfortunately it is mostly ignored during childhood we are ignorant of the importance of good health ion z during a direct work there are lots of responsibilities the body does complain the body says it is not feeling well but responsibilities have to be met and therefore pop in and off to work once again we ignore the body and then comes the old age in the old age we do not have enough resources physical bodily health resources now the body complaints and we've got to ..

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