Tops Garcinia little water and salt and simmer. When the onion is almost cooked and browned, add the squid and let it cook until they are ready. In about 5 minutes you can serve it. COLD CUCUMBER SOUP Peel a cucumber, chop it and pour it into the glass of the blender together with a natural yogurt skimmed without sugar, a chopped onion and the juice of half a lemon. Beat until you have a fine and homogeneous cream. Dress

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