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http://getsupplementhelp.com/testo-max-xtreme/

Testo Max Xtreme

During week 3 you will be working with a slightly higher rep range and moderately heavy weight. Rest about 2-3 minutes between most sets. Do not train to failure. Stop each set when you feel like you may fail on the next rep. When you can perform 12 reps on a given set, add weight the next time you perform that exercise.

http://getsupplementhelp.com/testo-max-xtreme/

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