favorable to keep the line and Slim Wave Garcinia lose weight. With this measure you can lose at least 1 kilo and a half in six months . Decreasing your intake helps lower your blood cholesterol and body index. 11. Eat more vegetables and whole foods: Giving preferences to this type of food increases satiety and decreases appetite in other foods. 12. Do exercises: Doing some physical activity is essential for all people and for those who want to lose weight. A simple 30 minute walk through your neighborhood will burn the