Rejuva Brain

Put on some socks for not touching the ground directly and not catch cold. Apply a massage this part of your body will help you feel very relaxed. To do this takes two large bowls filled one with very hot water and one with cold water. Put your feet in one of them and change them after three minutes the other. Repeat for a few times and will achieve activate circulation. If you want to complete the operation, adds bath salts or bicarbonate. After thoroughly dry your feet and make them a massage with moisturizer. 4 Fill the tub with warm water and bath salts. Another way to relax is giving a warm bath. 

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