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muscles of excessive lactic acid. A large amount of lactic acid, found in the intensively working muscles, stimulates the chemoreceptors, resulting in pain (a feeling of muscle burning). Injuries, unlike post-workout muscle pain, can last up to several hours after the end of the training. Until now, I had a training partner.

advantages and disadvantages. Therefore, before you decide to exercise yourself or with someone, you should consider all pros and cons. Thanks to this article it will be much easier. Training partner and safety Having a training partner will certainly increase the safety of your workouts. Its help will certainly be useful for intensive http://fortraxitonetry.com/avandermnu/