Leptitox Lay your body, at that point lift your legs by adhering to one another. From that point forward, twist your knees to frame a 90 degree edge, and draw towards your chest until the knees contact the temple. This yoga development capacities to loosen up the muscles of the body, while at the same time propelling the stomach related tract.Take a sitting situation, with the two legs straight ahead. From that point onward, twist your body forward while loosening up your arms. Far better on the off chance that you can adhere your temple to contact the knee since this will put weight on the stomach with the goal that gas can be discharged. Be that as it may, don't constrain yourself whenever considered incapable in light of the fact that it is expected that it will cause damage. http://bricklanecurryfestival.com/