Although there are over one hundred different types of arthritis, the affliction that causes severe pain in your joints and muscles, Alpha Shredthe three most common types are osteoarthritis, gout and rheumatoid arthritis. Although arthritis is a painful and often debilitating disease, you can minimize the effects of this pain by taking care of the joints themselves.Anyone can be affected at any time in their life by arthritis, from the youngest to the elderly and everyone in-between. However, it's perhaps understandable that it is most likely to occur in people of an older age, since their bones and joints will have endured more natural wear and tear over the years than their younger counterparts. As you get older, more dead cells and toxic waste will form in your blood, leading to the degradation of your joint bones and letting arthritis in.

http://www.healthcaresup.com/alpha-shred/