I decide to go for a walk along the ocean cuz the waysyour comp and the corner of my eye a few hundred yards down I noticed this guy to my right talkingto this beautiful girl in my beautiful well she look like wantthose models the magazine's and on TV and I also noticed the sky washuge he looked like a modern-day superheroand right then and there hit me I wanted the female attention ifhe was getting Taiwan tea don't like he was and I shallnot the only one who had dreams when they were younger looking like those action stars see onthe big  GMAX  screen any all really change that day on the beach I became hot any addicted I was bittenby the iron book and I never told my friends this butthat night my whole time I cracked up close to 1000 crunches and 500 pushups which of course nevergave me the rich six pack or massive chest I one right way in fact the next day was so sore thatwas painful just a brief last yeah when I got back home after thebeach I went to the local gym signed up on the spot because I wantedmuscles like the guy in the beach however weeks and months went by ushitting the weights pretty hard sixties we found the routines the probodybuilders magazines are seeking all their wakingus up in steps pre-workout boosting energy pills andscripts upon scoops .

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