How you utilize Exogenous Keto relies upon your goals. Because there are numerous kinds of ketone items accessible that are utilized in an unexpected way, consistently perused headings and measurements proposals. You may utilize Exogenous Keto for around 3–5 days while you're progressing into ketosis. Use around 1/2 to 1 serving, for example, one scoop or 3–6 cases every day. Another methodology is to take a stab at having littler sums/portions spread for the duration of the day so your body has an enduring supply of vitality coming in. Contingent upon the sort of item you use, it may be suggested that you take 1/3 – 1/2 of a scoop/serving at once, a few times each day. To help keep keto symptoms to a base, you may choose to have one scoop of a ketone item in the first part of the day, or to utilize a large portion of a servings 1–3 times each day. Exogenous Keto are available on its official website with lot of discount: https://dasilex.co.uk/exogenous-keto/