he said I certainly shares at motel I'm not psychic detective it though she has one of the competition serve anybody's interested in natural bodybuilding yet they can see allowed information a who there's alsobien bf your which is British natural bodybuilding Federation runs Google App and is also an PA which is a national and Pierce I no national physique associations so bad idea as it was a good guess by city type inputs and building hit dead three national shows in Britain 30 if anyone's like competed in and shows that went on a night out a natural and obviously be confined them you can find both was on my Face book page which is the gate is Chris sorry for late having sis and me having shipped guys thank you very much for talking but swollen and I wish you nothing but success it everything you do make it 24-0 greets great you plea for competition was exam wise and what you really study byte Lakers under missus Reagan this is Matt Smith could not wish you all the very best for that as well that's Chris and Simon and we wish them all the very best weapon here at seven way still to come this morning we’ve got the branch is coming very soon will take a little bit crazy hinesdark sunglasses next  Nitro Shred sandy go on not listen to tapes again the other day and you mentioned that genetically some people need longer recovery time correct well you're obviously just as there are those individuals who do not tolerate exposure to high intensity sunlight stress as well as other withscandinavians albinos at one extreme to tolerate left early almost no exposure to higher taxes on life raft sat the other extreme you've got me rose and now has an apartment party thing perhaps more important you've got everything in between that is a very interesting.

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