Surely everyone loves french fries! Unfortunately, these foods can be the downfall in a weight loss program. If you want to make Cleanse EFXhealthier fries that are less likely to ruin your diet, consider baking them. To prepare, cut fries and toss with 1 tablespoon of oil and bake for 30 minutes at 400 degrees. Turn it with a spatula and then bake 10 minutes more. These fries taste great and have less fat because they aren't fried. Enjoy them with some ketchup! Thanks to Laurel's Kitchen cookbook for these "French Bakes"!Weight loss works best for people who figure out the best things for themselves and their body. If you are a morning person, you should get up earlier and exercise then. People that prefer to keep late hours should exercise at night. If you are a person who hates having to get out of bed early, then you aren't going to get up early to exercise.

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