Hall they are so good and literally E avocado every single day of my life if can how and it's just wonderful and course grass-fed butter grass-fed beef oil fish oil just on and on eggs pastured eggs most people think bags as a protein source but actually it's more fat Garcinia Cambogia Sensation and eggs in there are then there is protein yes right timing just it's real simple people think I'll how do you gorge yourself on so much fat one number  I'm not gorging myself on anything intense tied am allowing my body to tell me what it wants to be nourished with and I'm nursing with it I'm now I do consumed area as part of my play and know i the pale people don't eat dairy I W cook what you say you do idea absolutely sure the wild-eyed yes that's right vampire dairies good I just love cheese you know oh and I use a lot of cheese as well as is also high fat not hi protein assume people think as long shot choose those low fat versions which is yuck but to it really is it hard and I'm not so meticulous about it able there who I only got  percent of getting back anal about if I ever do please slap me a but I kind and no now been doing it for so long they I'm in that .

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