Great amazing experience out squeeze squeak squeeze relax the glue squeezed klutz relaxed the gluts squeezed a klutz am axenic clear nature grain draw out  push out through your heel okay always push out to you heal and squeeze the book klutz on texted said and this is very a vet school where you out here's normal what everybody all know is squats will built your muscle but quickly now have the camera for the way because you are norm for Praetor law and as a talk percent Ideally don't care too much for squats I do with do them I have two from got to have I definition in my legs quads hams as well this you know keep up my klutz firm but the squats right here hurt now these are different their way to squats this is strictly good squad so as not bend down and squeezes squeeze right here our releases ace comm. up to the top okay down squeeze up release am assuring a side view to see aside view we're sure you'll stick in my butt out a little bit because you know if you're really tall all you don't want to do any damage to your knee so you really want to make sure that your legs are fully extended apart has her shoulders now I made a mistake it did this on themes so you got to see be slipped or the massacre to start to spread apart so I'm only going to do this one last one ended up going to get off the mask because they're you know causing me to spread apart so I’m off to bed them on the floor so once axenic clear nature grain draw out again have the legs spread wide apart pastor shoulders we specify Utah you want to sick down just like you going to just sit you squat it's just like a city but big book but out stick your gluts your booty your bomb your butt sticky out and squeeze calmed down as much as you can well I guess if you're talking careful with your them so you don't wanton walk from goal past your knees its force your body is concerned.

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