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Keto Tone Diet Defenders say the eating regimen can deliver brisk weight reduction and furnish a man with more vitality. Nonetheless, faultfinders say the eating routine is an unfortunate method to get in shape and in a few occurrences it very well may be out and out unsafe. Read More: What is the "Stone age man Diet?" » What Is Ketosis? The "keto" eat less carbs is any to a great degree low-or no-starch slim down that powers the body into a condition of ketosis.