yet day one was this just feels more cheese he first thing he said was you can you depend on and I’m looking gmax  like what he calls me Lake him or like you him okay you depend on Yasser like witness training start whenI get here yeah Dana says went with his training startdana says when I get here so get a GDE are hooked up with Dana and I haven't really looked back since he took me under his wing in helping out quite a bit return to interview Dana maybe on our next oh and she's an interesting man very interesting guys been in the sport for over 30 years he was bench pressing in gear when it was like just a tight cotton shirt yeah in yet yeah sorry if that we had a pause because like I said I was I was I'm cat sitting and the sketches like jumper from the four into a box any like did startled us yes the box Input on my recording was it looks like a very small lie in yet she a vide anyway so we're going to interview Dana there was just a resource upgrade information it may be the next time around he is some really cool.