They report that brain exercise or physical exercise does not need to begin with going to the gym for physical training, but can begin at home with a Genius X simple increase physical activity, those normal things we do around the house to maintain it, like a little extra walking each morning, now that it is spring. Push a lawn mower, rather than ride one, that kind of thing, is just the key to keeping the brain at its peak, so that it perceives accurately, and remembers well.