know the evidence from the big epidemiological studies show that saturated fat was related to coronary heart disease the feeding studies told us fat was the bad guy it was going straight into storage so in the nineteen eighties all the major health

Protosterone

Organizations in the United States came out with recommendations for low-fat diets and I put low-fat diet is the holy grail diet because it's something I bet everybody in this room has at least heard about it some point less fat less fat less that and this these were the major recommendations on the American Heart Association the National Cholesterol Education Program the National Heart Lung and Blood Institute.

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