For watching add thanks for always your lovely comments so like comment and subscribe guys thank you very much peace this mighty now in brand new pack if you have a fun handy grab it was about to do a memory test come in the flesh eight numbers up on your screen try to remember them and this sequence as best you can and as soon as the last number has disappeared key in those numbers on your phone and we’ll compare and see how many remember correctly you ready Vegas your numbers are Starting now me way for cash went alright nowhere are the numbers Neuro3x  in sequence sexy how you did arise audience go back yeah most people are able to remember six to 10 numbers in a row and the love this is a rough test if you got less than that is a likelihood that your brain is noting as good a shape as it could be the good news though is that it’s never too late to kick-start your brain again this lots we can do to prevent memory loss and to improve concentration and alertness and the best place to start is 18 right and right when if we talk about to let us the first thing that comes to mind is obviously caffeine well Katherine is such a well-known stimulant and research has shown that it increases the daytonstables a very recent study has shown the drinking coffee could delay or even prevent Alzheimer’s disease it was published injure and they conclude that moderate daily consumption of caffeinated coffee appears to be the best Daschle option.

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