Slim Build Keto

alternating art how you feeling I didn't I take it boys I can we got a little bit more chest work hip lift drop lift drop we're gonna put in our hands kind up on our hip do you have control we're gonna take it side to side side back and you can again try and keep that control by hand hand on your hip okay are you ready to begin [Music] it's very correlated we're gonna put our hands up the side feet together twist twist twist twist so we're doing is taking it from one diagonal to the other and keeping control using that core

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