knee in squat right team remember each exercise is one fine metal so level 1 squatting little me the hands on your hips level29 squatty mean level 3 squat me him squat me so you're hopping happen on that mean on this day and am i love u I'm come on you've got it realtor yes my hairs bathyet I'll just try to let it grow out I don't like it pretty hun all the timecan you g

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ive me a headache squat in are you ready hun squat left knee ready here we go and squat we squat to not let me on level 1 you do not have to take anyhigh in squad impacting your health I'm you can stay low straightening into yourlegs on them each exercise had the perfect burning cardio I'm which are yourcalories and at the same time strengthening antimony in those lakes and why not get the benefit and cardio and strengthtraining and one exercise level to %um speeded Hoffman go WAY faster than me up you can take it faster field definitely get the heart rate upto renal woo you got it alright give me some okay give me some right here we're gonna write me in right tap lookslike this in up Kaplan at actually help up tap right me left capping yep even just like this level one handon your hip set up top right here %um that looks good level 

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