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Does exercise speed up weight loss in ketosis?

Increase Your Healthy Fat Intake

Ketogenic diets for weight loss, metabolic health and exercise performance usually provide between 60–80% of calories from fat. ... However, if your goal is weight loss, it's important to make sure you're not consuming too many calories in total, as this can cause your weight loss to stall.

https://nutritions4.com/keto-prime-diet/

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