Dessert sorry after all the pain th Rapid tone diet    might be worth it yes it  Rapid tone diet    15.3 very Rapid tone diet  confident so let's see what it was before basically lost 50% of your body fat half of your body fat  Rapid tone diet    God now we do one last thing and don't get caught up on the scale the scale  Rapid tone diet    a really crazy thing the scale  Rapid tone diet    probably gonna go down as we see but rapid tone  in a lot of times when you put on a lot of muscle that skill eater doesn't move or goes up a .