Chocolate and sweets Dark chocolate is  HL12 Supplement  best option. Products with caffeine may be cut down. Indian sweets HL12 Supplement made of refined sugar should be avoided. Avoid using dried fruits in  HL12 Supplement  desserts prepared. A balanced vegetarian diabetic lunch in  HL12 Supplement  Indian context may have:  A cup of unpolished rice  Two thin chapattis without oil/ghee  Dale with less oil  Legumes  A vegetarian dish with less oil  Spinach  Low fat curd A balanced non-vegetarian diabetic lunch in  HL12 Supplement  Indian context may have:  A cup of unpolished rice  Two thin chapattis without oil/ghee  Fish curry  Lean meat/ white meat grilled( 2 piece of kebabs)  A HL12 vegetarian dish with less oil  Low fat curd Apart from  HL12 Supplement  tips on diet, ano HL12 Supplement r important thing to do is to have an active lifestyle.