One reason the low-carb or no-carb (also known as ketogenic) diets are so appealing is due to the large first loss of weight. But this weight is not necessarily fat. When carbs are limited the body has a backup shop of them located in the liver and muscles in the shape of something known as glycogen. The human body is able to store approximately 400 grams of glycogen. In larger individuals this amount can increase. Along with this, for each gram of glycogen stored within the human body, 3 grams of water can also be saved. If you figure it out, this would equate to about 1600 grams (3.5 pounds) of water and glycogen.More Info: lean pulse garcinia