Alcohol so I'm you know alcohol is just bad for your skin it's bad for your body if you're drinking a lot it's going tomake your face really bloated make your es  Eyederm Xv puffy so I try not to drink that much not on a regular basis at least and if I am drinking then I hydrate a lot the next day with water another thing that has really helped me this is something that's really some thought that I love you guys can do at home IX foliate I with fees Klotz and these I got from Wal-Mart I believe I think you can also get them at the dollar store very inexpensive add they do an amazing job exfoliating all that dirt and got coffee your face and it just makes my skin feel really nice and smooth when I got out of the shower so I use this with some I'm so or face wash it’s you at the moment that I’ve been using in the shower is this .

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