Your brain is the most important part of your body, but is often not treated with the respect it deserves. It is vital for anything you do,Addium from body function, to how you think about things related to work and home life. If you are feeling a bit lethargic and think your brain could do with a bit of a tune up, this article will provide you with some useful tips to boost your brain power and improve your life.Take Your Vitamin B- Vitamin B is known to increase energy and is a good nutrient for the brain. If you are not getting enough Vitamin B in your natural diet, which most people don't in today's high stress lives, you should consider an herbal supplement which is high in Vitamin B. Vitamin B can be found naturally in fruits and vegetables as well as wholegrain cereals.

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