Activated Xtnd It is also advisable to train its flexibility to fight against the time that passes and that stiffens the joints . One can become more flexible whatever his age. You just have to have the courage to do it!

Flexibility and its limits

After a fracture or a violent trauma, physiotherapy sessions are essential to find a functional articulation

An injury or trauma often causes joint and muscle stiffness . Physiotherapy sessions are often necessary to regain flexibility and recover mobility.

http://needsupplementhelp.com/activated-xtnd/