A whole lecture on is my was enough to serve achieve thisbroader goal happiness or do other planning its kinda skills needto be brought in he'd cogniq like to start an articulate theirvalues and intentions in their lives they have to start having other sourcessocial support and so it's not necessarily a completepackage and so even the Christian MBCT is a recognition adjustmy was enough it alone is not coming up for someone ina deep at cogniq pathological kinda affected state that may actually have tohelp them Scott hold up with those POS interpretations will be even if you usethe meditation to weaken the greater the negative interpretationsso lots of things to work on and.