Keto Ultra  consumed three servings of Yoplait Light organic daily as an ingredient of a reduced-calorie diet strategy technique losing about 20 percent human body weight than those who cut calories alone.The yogurt-eaters consumed around 1,100 mg of calcium vitamin mineral daily. The non-yogurt eaters consumed about 500 mg of calcium vitamin mineral a day (the average amount in the average American's diet).Calcium allows personal human body weight :* Calcium increases the volume of sympathetic neurological system (SNS) stimulation.