You're almost done just two left one more your nice look up those toes slowly back down and whether relax alright nicely done just five more exercise to go the next one being a squat was an overhead press go ahead and get ready and start-up nice deep squad get that Slimera Garcinia Cambogia back nice and flat the top that range a motion to extend those hands directly above the shoulders.

Slowly back down and back in that squad skeet emotion going nice its own control really push that range in motion on those arms and those legs just make sure you keep it under control and you keep that back in nice and flat year almost done is to more ads love you had one more repetition nice and slow down for into motion impress those arms up slow it down and let it relax nicely done was moved to our next exercise the deadlight rose good.

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