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Discussions Started (2)	Replies	Latest Activity
Lighter weights and relatively high Lighter weights and relatively high reps and as with all rose concentrate on pulling back with the shoulders not the arm pull downs or a va… Started by danveer sing in Breaking News	0	Jul 17, 2014
The ability to achieve them maximum amount The ability to achieve them maximum amount of isolation in your triceps training along with the strongest contraction of the muscles and th… Started by danveer sing in Breaking News	0	Jul 17, 2014

Discussions Started (2)

Replies

Latest Activity

Lighter weights and relatively high reps and as with all rose concentrate on pulling back with the shoulders not the arm pull downs or a va…

Started by danveer sing in Breaking News

Jul 17, 2014

The ability to achieve them maximum amount of isolation in your triceps training along with the strongest contraction of the muscles and th…

Started by danveer sing in Breaking News

Jul 17, 2014