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A sensible dinner." Sound Metabo Garcinia familiar? I think everybody has tried this diet a time or two in their lives. But while the marketing is great, these diet shakes are a waste of money and effort. Because they're liquid, they're terribly unsatisfying, and your average one has the same calories as a Snickers bar-- about 220. Get a lean microwave meal instead, or better yet, count up the calories and make your own. .
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