Alpha Muscle Complex

from take-off. Why? In bodybuilding, the proportion and symmetry of the body is one of the evaluation criteria. Disturbance of ideal dimensions for both the legs to the torso and to the shoulders is an element that reduces the chance of winning the competition. There is also a disproportion in a particular muscle group, ie, legs, arms and chest. Asymmetry of the body - causes of muscle mass disproportions We distinguish several

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