You must choose to live a healthier, more vibrant life, or continue to surrender to the ever-advancing negative conditions that diabetes causes. Lean Meat: Lean meat like chicken breast, turkey and the fat less cuts of meat are full of proteins. More off the wall recommendations: a medium baked potato with skin has enough fiber to put it in the acceptable category. (Much better than whole grain pasta and whole wheat bread which almost don't get on the fiber content chart).

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