Amazin Brain Invest yourself in creative things. Do things like make art or creative writing. These will let you use your imagination more often which helps you out.Oxygen is the most important brain nutrient by far. We can last weeks without food, days without water, but only minutes without air. Ensure that you oxygenate your body and brain by deep breathing in clean environments, avoiding air pollution wherever possible, cleaning up your indoor air with "green" cleaning products and houseplants, and exercising regularly. Get into nature whenever you can, and focus on your breathing. Grow wheatgrass in your house. Do yoga. However you do it, get some good clean air into your lungs.
https://healthtalkrev.com/amazin-brain/
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