When you're trying to eat healthier, try simply eating less food. Many modern diets are full of artificial sweeteners and ultra-low fat to nonfat alternatives. Good portioning can contribute just as much to a healthy diet. One of the easiest ways to improve your diet is to start reducing the size of your portions.Green Vibe Keto Green Vibe Keto Reduce your plate size if you desire to lose weight effectively. If you don't have as much room, you can't eat as much. That helps you reduce overall calories.

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