Thrive Max Testo The goal of any workout where muscle building is the focus is to create stronger muscles. Over time, you will be able to take on weights that are heavier. If you look at when you are just beginning, you should see yourself lifting five percent more than you have two workout sessions ago. This trend should be continual. If you have not been achieving your goals, then take a closer look to see if there is something you are doing wrong. If you're feeling weak, consider how long you rested between workouts.

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