It is possible to burn calories without engaging in the repetitive motion that traditional exercise requires. Find an activity you enjoy and do it as often as possible.Slim Fit 180 As you get older, you ought to take a close look at your diet. As we age, our body requires different types of foods. In particular, women need larger amounts of calcium and iron as they age.

http://www.supplementschat.com/Slim-fit-180/