For glowing skin and a healthy body, eat lots of fresh fruits and vegetables, and drink lots of water! At least fifty percent of your food should be fresh fruits and veggies, and you should drink at least 64 ounces of pure water every day Ultraderm Lux The moisture and roughage in fresh fruits and vegetables work to detoxify your system and keep your insides running smoothly Ultraderm Lux Pure water washes away toxins for glowing skin Ultraderm Lux

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