Iron Bull Edge Adopt a better diet by introducing healthy aliments in your meals. This method is certainly beneficial in homes with children or very picky eaters, but everyone can improve their eating habits by using it. To give you an idea of how this would work, you could use dry milk powder in things that you bake and drinks prepared in your blender. You could also try slipping 1/2 a cup of white beans, or any amount to your personal taste, into a batch of cookies or the next cake you bake. The people eating the food you have prepared will still enjoy their meals and snacks, but they will also be eating healthier.

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